Our original ‘The FODMAP Challenge’ package. This is best for those who want to ask questions throughout, participate in our online community, and receive guidance as part of a team whilst determining their triggers.
Detailed Meal Plans and Recipes
Instructions for how to move through the challenge phases, to help you determine which FODMAPs are your triggers
Access to our online community of others who are, or who have gone through this process
Q&A available 24/7 through the facebook group
Weekly live facebook chats for more in depth answers to your questions
Resources for management of non-food triggers, including exercise videos
Goodie box of samples and vouchers (Australian participants only)