‘ Being vegetarian I was quite hesitant. However, the meals were wonderful and easily adapted to any other food intolerances/ restrictions that you might have. There were also plenty of vegetarian options that I could pick from. Or I could easily change any meat based meals to vegetarian, swapping out for lentils or tofu. All the meals were very easy to prep. Having a meal plan meant that I could plan for the week ahead, and do all of my shopping on the weekend. Meals rarely took me more than 30 minutes to prepare. I found this was a great opportunity to see what my trigger points were during the challenges. Knowing I could ask Chloe questions at any time and she’d get back to me really quickly was great.’
Control Your IBS
