There is considerable overlap between the symptoms of endometriosis and Irritable Bowel Syndrome (IBS), two of the leading causes of chronic pelvic pain in women. Research has found that approximately one-third of women with endometriosis meet the diagnostic criteria for IBS, with one study finding ...
lowfodmapdiet
Your guide to winter warmer low fodmap dishes
With the weather in Australia becoming increasingly cold in the mornings and evening, nothing beats having a warm and hearty soup or casserole packed with veggies and of course flavour! Can you agree that is basically a warm hug in a bowl? Unfortunately for those on a low fodmap diet, majority ...