Are you struggling with the silly season, your irritable bowel syndrome and alcohol? Check out Chloe's thoughts below on managing your intake of alcohol, to help manage the effect on your IBS. https://vimeo.com/245569275/77e1e926c7 For more info about alcohol and IBS, check out our article on ...
low fodmap alcohol
Alcohol and your IBS
For those suffering with IBS, dining out with friends and family can be tricky and sometimes stressful-especially when you are still unsure of your main triggers. Alcohol is a common trigger for nearly all those with IBS, causing pain/bloating, urgency and diarrhoea. Not so good when you just want ...