Have you ever felt like the food you eat is causing unwanted symptoms, even if you feel you’re doing things right with your nutrition? Often, it can be healthy foods that contribute to symptom development in sensitive individuals, it is not necessarily about ‘good’ vs ‘bad’ foods. Food chemical ...
food chemical intolerance
FODMAPs Sensitivity VS Food Intolerance
Similar symptoms, problem foods, and elimination processes. It’s confusing right?! Foods cause tummy troubles and other symptoms for many reasons. Conditions that cause reactions in susceptible people include FODMAPs sensitivity, food chemical intolerance, allergy and coeliac disease. FODMAPs ...