Polycystic Ovarian Syndrome (PCOS) affects 10 percent of women during their reproductive years and of these almost half will have Irritable Bowel Syndrome, according to a 2010 study.Never heard of PCOS? Here is a quick run down. PCOS is a complex condition with hormonal, metabolic and ...
diet
Omega-3 & Gut Health
The research has shown that our gut microbiota- which are the resident microorganisms that are in the gastrointestinal tract, play an essential role in human health and disease.These good microorganisms or ‘bugs’ in our gut play a vital role in the digestion, immunity, detoxification and ...