Easter is well an truly over but this doesn't mean the chocolate cravings and late night treats disappear from our thoughts. Chocolate is one of the worlds favourite foods and is often not eaten in small amounts either, so unfortunately for FODMAPers chocolate may be a no go. Today we provide a ...
chocolate
Managing Low FODMAPS At Easter
Easter…basically every chocoholics favourite holiday (myself included!). When a day consists of chocolate eggs/bunnies and hot cross buns, what’s not to love? Well, I don’t think any of us exactly love those unwanted extra kilos that often result from overindulging in Easter eggs (oops!). This ...