Just a little pre-note - if this title applies to you and happens on the regular then definitely see a doctor as you could possibly have IBS (irritable bowel syndrome). If you do have IBS and have not yet tried the low FODMAP diet then we highly recommend! It has helped many people find relief from ...
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Your IBS Sub-Type
Nearly all of us have been affected by or know someone affected by a gut problem, and ‘Irritable Bowel Syndrome’ (IBS) is common among these. IBS is the name given to a complex condition that is typically characterised by abdominal pain, bloating and altered bowel habits ...