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The Guide to Reintroducing FODMAPs
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Anti-Inflammtory Eating Cookbook
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Good Mood Food Guide + Prebiotic Manual
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Uplift Food – Daily Uplifter – Gut Strengthening Vanilla
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44.95
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Have you been diagnosed with ibs?
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Do you know what your foods trigger your symptoms?
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Do you regularly suffer from any of the following: bloating, constipation, diarrhoea, abdominal pain, excessive flatulence, urgent bowel motions, not feeling you are ‘finished’ after passing a stool You may also sometimes experience: anxiety, depression, worse symptoms during stressful periods Are you looking for a structured, evidence based guide to help you through the process, with support available if needed?
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