Gut directed hypnotherapy. What is it? How does it work? And why are we talking about it on a FODMAP website?!
Does it really work?
Did you know that around 70% of people respond positively to gut directed hypnotherapy – very similar to the number who respond to a low FODMAP diet! So, especially if changing the foods you eat hasn’t been as effective as you wish it had been, this may be the missing piece of the puzzle for you!
I was recently lucky enough to meet the beautiful Michelle from Happy Inside. To say we could’ve sat there and chatted all day is an understatement; am SO grateful to have met her, and cannot wait to share her wisdom and expertise with you all!
Michelle has been lovely enough to record an episode of her podcast ESPECIALLY for you guys – check out the link below to have a listen, and remember to subscribe on iTunes as well for all the latest and greatest on just how Gut Directed Hypnotherapy works.
Can’t wait to hear what you all think!